Flat Feet Treatment and Diagnosis in Lauderdale Lakes, FL

Flat feet, also known as pes planus, is a common condition in which the arches of the feet collapse so that the entire sole makes contact with the ground. While some people with flat feet experience no symptoms at all, others develop pain in the feet, ankles, knees, hips, or lower back that worsens with activity. At Sunshine Foot and Ankle LLC in Lauderdale Lakes, FL, Dr. Jonathan Mollineda provides thorough evaluation and individualized treatment plans for patients of all ages dealing with flat feet and fallen arches throughout South Florida and Broward County.

What Causes Flat Feet?

Flat feet can be present from birth or develop over time due to a variety of factors. In children, the arch typically develops during the first decade of life, but some individuals never develop a noticeable arch. In adults, flat feet often result from posterior tibial tendon dysfunction, a condition in which the tendon that supports the arch weakens or tears. Other common causes include obesity, pregnancy, aging, diabetes, rheumatoid arthritis, and previous foot or ankle injuries. Certain occupations that require prolonged standing or walking can also contribute to fallen arches over time. Dr. Jonathan Mollineda evaluates each patient individually at Sunshine Foot and Ankle LLC to determine the underlying cause and recommend the most effective treatment approach.

Symptoms of Flat Feet

Not everyone with flat feet experiences discomfort, but when symptoms do occur, they can significantly impact daily life. The most common signs include persistent pain or aching along the inner arch or heel, swelling along the inside of the ankle, difficulty standing on your toes, and pain that increases with physical activity or prolonged standing. Some patients also notice that their feet tire easily, that their shoes wear unevenly, or that they develop shin splints, knee pain, or lower back discomfort as a result of altered biomechanics. If you are experiencing any of these symptoms in the Lauderdale Lakes or greater Broward County area, scheduling an evaluation with a podiatrist is the first step toward finding relief.

How Flat Feet Are Diagnosed

Diagnosing flat feet begins with a comprehensive physical examination at our Lauderdale Lakes office. Dr. Mollineda will observe your feet while you stand, walk, and rise onto your toes to assess arch structure and function. He may also examine your footwear for patterns of uneven wear. In many cases, imaging studies such as X-rays are used to evaluate the bone structure of your feet and ankles, while MRI or CT scans may be ordered if soft tissue damage or posterior tibial tendon dysfunction is suspected. A thorough gait analysis helps identify how flat feet are affecting your overall biomechanics. This detailed diagnostic approach ensures that treatment is targeted to your specific condition rather than relying on a one-size-fits-all solution.

Treatment Options for Flat Feet

Treatment for flat feet depends on the severity of the condition and the symptoms you are experiencing. For mild cases, conservative approaches are often highly effective. Custom orthotics, which are specially molded inserts designed to support your unique arch structure, are one of the most common and successful treatments we offer at Sunshine Foot and Ankle LLC. Supportive footwear with proper arch support, stretching exercises to strengthen the posterior tibial tendon and calf muscles, and physical therapy can all provide significant relief. Anti-inflammatory medications or corticosteroid injections may be recommended for patients dealing with acute pain and swelling. For more advanced cases where conservative treatment has not provided adequate relief, Dr. Mollineda may discuss surgical options such as tendon repair, bone realignment, or joint fusion to restore proper foot structure and function. Our office also offers advanced laser therapy as part of a comprehensive treatment plan for patients seeking cutting-edge care in South Florida.

When to See a Podiatrist for Flat Feet

While not all flat feet require medical intervention, there are several situations where professional evaluation is important. You should schedule an appointment with a foot doctor if you experience persistent foot or ankle pain that does not improve with rest, if you notice a recent change in the shape of your feet or a progressive flattening of your arches, if one foot appears flatter than the other, or if flat feet are interfering with your ability to walk, exercise, or perform daily activities comfortably. Children who complain of foot pain or fatigue during physical activity should also be evaluated, as early intervention can prevent long-term complications. Patients with diabetes or other conditions that affect circulation should be especially attentive to changes in foot structure, as flat feet can increase the risk of developing ulcers and other complications.

Schedule Your Flat Feet Consultation Today

If flat feet are causing you pain or limiting your activity, do not wait for the problem to worsen. Dr. Jonathan Mollineda and the team at Sunshine Foot and Ankle LLC in Lauderdale Lakes, FL are here to help you find lasting relief with personalized, expert care. We serve patients throughout Broward County, including Lauderhill, Tamarac, Plantation, North Lauderdale, and Margate. Call us today at (754) 296-5900 to schedule your consultation, or book your appointment online. Take the first step toward healthier, more comfortable feet.

Frequently Asked Questions About Flat Feet

What causes flat feet?

Flat feet can be inherited, persist from childhood, or develop in adulthood from weakened or stretched tendons (such as the posterior tibial tendon), injury, arthritis, excess weight, or aging.

Are flat feet a problem if they don't hurt?

Many people with flat feet have no symptoms and need no treatment. Care is recommended when flat feet cause pain, swelling, fatigue, or problems with walking or alignment.

What symptoms do flat feet cause?

Possible symptoms include arch or heel pain, aching after activity, swelling along the inside of the ankle, and discomfort that can extend to the knees, hips, or lower back because of altered alignment.

How are flat feet treated?

Treatment may include custom orthotics, supportive footwear, targeted stretching and strengthening exercises, activity adjustments, and — in select cases — bracing or surgery.

Can flat feet be corrected without surgery?

In most cases, yes. Conservative measures such as orthotics, proper shoes, and physical therapy relieve symptoms for the majority of patients. Surgery is reserved for severe or unresponsive cases.

When should I see a podiatrist about flat feet?

See a podiatrist if you have foot pain, notice a flattening arch, have trouble walking, or if a child's flat feet seem painful or stiff. You can schedule an evaluation with Dr. Mollineda at Sunshine Foot & Ankle in Lauderdale Lakes.